Arundel Cres, Body3.0, Stirling, East London

Online bookings available for Monday's, Wednesday's and Friday's only

09.00 - 17.00

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Swedish/Holistic Massage

This is the most popular and the most common form of massage. It is a light tissue massage which focuses on relieving the superficial layers of tension, increases circulation and results in relaxation.

It relieves stress, lessens/reduces headaches, reduces edema, strengthens immunity, improves mental function, increases range of motion and relieves lower back pain. This massage touches and works all the bodily systems with the intention of bringing about balance/equilibrium to all these systems, by facilitating the body’s own natural healing ability.

By having regular massage one can lessen the effects of stress and disease on the body.

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Please see Contraindications for this massage before booking

Massage is suited for (but not limited to) following:

Please see Contraindications for this massage before booking